How often do you work with your hands? (And by work, I don’t necessarily mean a job- but just hands-on activities in general.) So many of us sit at a computer all day and sure, typing uses your hands to a degree. But I’m talking about hands-on activities, meaning phsyically moving them around and using …
In honor of Valentine’s day being a day of love, I wanted to focus on some self-love today. Have you ever felt like you were stuck in a cycle of just working and doing? Or maybe just stuck in general? Maybe because of it, you aren’t feeling content, or happy, or fulfilled even though you’ve …
Some advice that I have often needed: give yourself grace. You see, I’ve always been an over-achiever, multitasker, etc… And you know where that leads? Burnout! I’ve written about this before. You’d think that knowing that overextending myself would lead to burnout would make me reel it in, but that isn’t always the case. My …
Last week, I spoke about boundaries and how they are a necessity when it comes to self-care. I wanted to expand on that, because while the boundaries you set for the relationships in your life are crucial, so are the boundaries you set for self-treatment. So today, I’m focusing on those. This ranges from things …
I talk a lot about self love and self care. It’s really the whole premise of why I got into this business in the first place- to empower women to love themselves and treat themselves well. And so I wanted to write about boundaries, because in my opinion, that’s the most important version of self …
Have you been finding yourself feeling overwhelmed, burnt out, and falling into the trap that is people-pleasing? Then I’ve got a powerhouse tool for you- the Eisenhower Matrix. This has been my not-so-secret weapon when it comes to conquering the chaos and I’m excited to share it with you. I talked about this in my …
If you’ve been following me for a while now, you probably that I have a huge love for mantras, affirmations, and anything along those lines. Today I wanted to talk a little more about choosing a mantra and why it’s so great to have if you’re healing from PTSD, dealing with anxiety, struggling to stay …
2023 was a busy year for me, and I am SO ready to slow down in 2024. That’s why I’ve decided to make it my mantra for the new year. Not just a New Year’s Resolution… For as long as I can remember, almost everyone I knew set a new year’s resolution every year on …
Hello everyone and welcome to daniellelapteff.com, formally emilyeverafterco. There are a few reasons behind this rebrand. First and foremost, I want to make sure that there’s no confusion. My name is Danielle, but there are many people who start their messages and interactions to me as Emily. I’ve been so grateful for all the amazing …
This week, I’d like to introduce you to Ashley Pakulski! Ashley Pakulski, a devoted single mom to her daughter and cherished fur baby, calls Canada her home. As a dedicated Business and Mindset Coach, Ashley specializes in empowering mompreneurs who’ve embarked on their coaching journey. Her mission is clear: to help them conquer self-doubt, exude …